If you’re looking for a beautifully relaxing experience then bathing yourself in the sounds of the gong led by Shaun & Cherie is where it’s at. I have long been a fan of Sonic Spa, having been to some gong sessions in-person and experiencing first hand the healing effects of the gong. I wondered how the experience would translate into an at home experience - and in so many ways I’ve found it to be a real source of peace, relaxation and healing. I’ve enjoyed the sense of ritual around it, creating a haven in my home that Shaun & Cherie fill with their gong vibrations and beautifully curated meditations, and knowing that there is a community enjoying it alongside me at home has also been special. I’m so grateful that I have access to these sessions in my home and cannot recommend them enough - if you’ve never done one or are wondering what it’s all about, then give it a go! Deep peace and relaxation awaits

I wasn't sure what to expect but kept an open mind. I set myself up a little space at home, yoga mat, blanket, water, eye mask. I used by blue tooth speaker with my laptop and then lay down and drifted out to the soothing voice of the lovely Chérie, and then the magic started. I slipped off on my journey to the gentle rumble of the gong, played by Shaun and the wonderful bowls. I was amazed at how authentic it felt. I guess the preparation helped and I am so glad I made the effort. I have been to several online gong sessions now with Sonic Spa and they are all different and a real treat for myself. Thank you for putting them on online as well as I don't live in the area so I still have access to them.

I have been to a Sonic Gong Bath session in person previously but since lockdown I have been attending virtually which is surprisingly still incredibly relaxing and beneficial. Cherie and Shaun are perfect, welcoming hosts and incredibly talented, even my dog falls asleep when he joins in with their gong bath 🙂 We join by Facebook live so you do not have to join by camera if feeling nervous on your first visit. The Sonic Gong baths have been so important to me during lockdown.